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February is heart health month and while most people know that cardiovascular disease is one of the leading causes of death, you may not...

Dr Tom Yang, Dr Jessica Norton, Dr Masahiro Takakura are members of American Naturopathic Board of Sports Physicians (ANBSP). They are...

​by Dr Jenna Rayachoti Do you ever get “hangry” or have diarrhea before an important meeting? Do you feel emotional or irritable after...

Stress Balancing Herb Ashwagandha – My Favorite Herb by Dr. Darci Davis* Ashwagandha is considered an adaptogen, meaning it promotes...